The first thing to realize is that new-year resolutions are a self-defeating sham inimical to the process of real and lasting change. The second thing to realize is that you will never change. But you can, maybe, eat a bit better. We all know, basically what that entails—willpower, produce, maybe some kind of…
Source: https://gizmodo.com/whats-the-healthiest-food-1840537948
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The Article Was Written/Published By: Daniel Kolitz
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