Omega-3s Aren’t So Great For Your Heart After All

Omega-3s were supposed to protect us all from heart disease and other health problems, but it’s taken some time for the evidence to catch up with the hype around these supplements. Based on a large and important study published earlier this year in JAMA Cardiology, that evidence is here: fish oil or omega-3… Read more... source: https://vitals.lifehacker.com/omega-3s-aren-t-so-great-for-your-heart-after-all-1823578728 #Headlines by: Alice Callahan on Vitals, shared by Harrison Weber to Gizmodo

Original Post: https://vitals.lifehacker.com/omega-3s-aren-t-so-great-for-your-heart-after-all-1823578728